Investing in your Health: Your future
One of the greatest investments you can make is in your health. Aiming to create a future free from disease and full of vitality is the most powerful gift you can give yourself.
As your health coach I will guide you on your journey towards wellness. Together we will create a personalised plan that incorporates elements such as nutrition, exercise, stress management and sleep hygiene. My goal is to empower you to take control of your health and build a foundation for lasting well-being.
Let's work together to make your health a priority and set you up for a healthier, more vibrant future.
About Me
Hi I am Susan, a certified health coach specialising in environmental toxins, with eleven years experience as a physiotherapist. My coaching is based on the principles of functional medicine which focuses on addressing the root causes of disease rather than just merely addressing the symptoms. I also have a strong interest in gut health, as I believe that maintaining a healthy gut is fundamental to resolving numerous health issues and is essential for supporting our immune system.
Alongside this, I offer general coaching to help you overcome any health challenges that may be holding you back from thriving and living your best life.
I am passionate about educating others on how environmental toxins contribute to many chronic health issues and what we can do to reduce our exposure. By making small, mindful changes, we can work towards living a healthy, toxin-free life and support our long term wellness.
Words of Wisdom
As a health coach, I believe in the power of self-awareness and holistic well-being. My goal is to guide and support you in creating a balanced, healthy lifestyle that nurtures both your mind and body, helping you reach your full potential.
My Packages
Contact
Feel free to reach out to me for any inquiries or to schedule an appointment.
